Weekly KUNDALINI Classes

Shaktibarre - Brooklyn

  • Monday 10:00 AM
  • Friday 10:00 AM

RA MA Yoga Institute NYC: 

  • Friday 12:30 PM & 5:00 PM

 

Kundalini Yoga, as taught by Yogi Bhajan, is a technology for experiencing the infinite awareness of your Self. The Kundalini practice is deeply layered and consists of pranayama, kriyas, meditation, mantra and relaxation. Through these methods you will strengthen your cardiovascular system, neurological system, endocrine system, and musculoskeletal system, but most importantly your mind and spirit. The practice is a very personal, you must experience it to know it. Hope to see you in class.

For corporate or private inquiries please get in touch.

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