2018 is going to be an powerful year. Things will be moving very quickly, maybe you can already feel it. Charting a path early and setting pure intentions now will help energy flow to and from you with ease. This is the process of giving and receiving. Giving can mean letting go, so that you can grow. What space can you make so your deepest, loving desires can manifest through you? *This is spirit alignment* Breathwork is an active meditation that can greatly assist in this process of clearing, empowering, and exchanging with the universe.
This group event will create the space for planting seeds of intention to cultivate and harvest throughout the year. This breathwork will help you manifest your most loving desires by clearing out burdens, tapping into your creativity, and empowering your spirit. The session will begin with a sacred circle, connecting the group and tapping into our collective energy. Breathwork in a safe, loving setting is an extremely potent experience. Various tools will be used throughout the session to aid in the experience.
ABOUT BREATHWORK : Breathwork gets your out of your head and deep into your body. Whatever you release during your experience will be gone forever. You will leave feeling lighter, softer, more open and connected to your own power. This practice is a great compliment to other healing or spiritual practices. There is no experience necessary, you just have to breath and believe.
Bring (optional): a yoga mat, eye pillow, other meaningful small objects that you use in your spiritual practice.
Advice: don’t eat a large meal or drink any alcohol before.