I work with bodies. My goal is for you to feel your best in yours. At birth we are given a body to experiance this lifetime. But, sometimes we don't feel at home in our body, or at peace with ourselves. But we all can. I help guide this return using various techniques from multiple mind-body-spirit disciplines, and over a decade of experiance. Spiritual Fitness is a process that results in a deep connection to your body and your unique energy. It is a process that leads you out of patterns and complexes that are not serving you, helping to clear your obstacles and create space for radical growth. You are here for a reason, and together we can work to serve that purpose.



I’ve lived many lifetimes already in this one. As a Pilates instructor, Kundalini, EM, and Hatha yoga teacher, and breathwork facilitator for over eight-years I have taught thousands of classes. In the past I worked for the U.S. Department of State, and in the wine biz. I’ve hosted a podcast on Heritage Radio Network about food culture and politics around the world. I hold an MA degree from the Department of Nutrition and Food Studies at New York University, and was an adjunct professor in that program. 


Client love:

Briana is amazing!  She customized each session so they are fun and interesting while still building towards your overall goals.  I am relaxed after each session. - Lauren K.

When I started working with Briana, I couldn’t do a sit up, was living with chronic back pain among other issues.  We’ve been working together for a few months and I’m not just doing sit ups, but can do things physically I’ve never been able to do before.  And the lower back pain is completely gone.  I highly recommend Briana. She’s knowledgeable, patient but pushes me just beyond where I thought I could go.  Contact her now if you’re looking for a great healer! - Rebecca C.

Excellent teacher, knowledgeable and patient. Good for beginners or experienced students. - Hart H.